ALEXANDER TECHNIQUE (AT) is a movement re-education method to restore the body’s natural balance and coordination. Actress Juliette Binoche has described it as “a way to transform stress to joy.”
Private 1:1 healing sessions combining Alexander Technique and Craniosacral therapeutic hands-on integrative table work.
"Junko’s Flow Yoga is great. I was able to move my body comfortably. I participated in a half marathon last Sunday and became dehydrated and experienced leg cramps. It took me a while to recover, but after today's class I'm fully recovered. It was a thoroughly relaxing and energizing class. Thank you."
-Miyo Villar
"Christy’s Yin classes are unlike any Yin class I have taken before. Her method is holistic and spiritual, but also has an educational method to her process which allows us to understand why we are doing certain poses. She provides visual educational material in her classes. Christy is an outstanding teacher!"
-Eyvonne Brown
"Having been a student of the Alexander Technique for several years, I have been thrilled with the difference it has made to my body and approach to life generally. I feel that getting older is now an exciting opportunity for continual improvement in the way I move and use my body, and the youthful outlook that that knowledge generates."
-J Taylor
"Feeling significantly better after 1st session. My chin and shoulder are back in its natural position from the gentle movements. Thank you."
-Vince Lee
"The Studio Treehouse is a beautiful, quaint yoga studio with an art gallery aesthetic. You're greeted by a precious Siamese cat upon entering, which adds to the studio's charm. There's space for class both indoors and outside on the lanai. The studio is always clean, well-equipped, and has a peaceful vibe that makes it easy to focus and feel comfortable. Christy is a wonderful instructor—very articulate in her guidance, which helps you move through the class with intention and ease. I always leave feeling grounded and at peace. Highly recommend this studio to anyone looking for a supportive and skilled instructor. Thank you, Christy, for creating such a great space!"
-Bailey Schack
"Christy was wonderful in leading 4 of us in a somatic yoga class, for a birthday celebration. Everyone loved it! The location is spectacular, Christy provided us a great opportunity to calm our nervous systems… it was a magical evening! Thank you Christy!!"
-Janene Willener
"Today I participated in a yoga class that turned out to be a beautiful experience. First of all, the venue was amazing; secondly, I loved the vibe; and lastly, the instructor Junko is so knowledgeable and experienced in her transmission. My body, mind and heart felt full and peaceful after the class. I highly recommend The Studio Treehouse for anyone looking for a site to practice in Honolulu."
-Reiko Oh
"Junko’s Flow Yoga is great. I was able to move my body comfortably. I participated in a half marathon last Sunday and became dehydrated and experienced leg cramps. It took me a while to recover, but after today's class I'm fully recovered. It was a thoroughly relaxing and energizing class. Thank you."
-Miyo Villar
"Christy’s Yin classes are unlike any Yin class I have taken before. Her method is holistic and spiritual, but also has an educational method to her process which allows us to understand why we are doing certain poses. She provides visual educational material in her classes. Christy is an outstanding teacher!"
-Eyvonne Brown
"Having been a student of the Alexander Technique for several years, I have been thrilled with the difference it has made to my body and approach to life generally. I feel that getting older is now an exciting opportunity for continual improvement in the way I move and use my body, and the youthful outlook that that knowledge generates."
-J Taylor
"Feeling significantly better after 1st session. My chin and shoulder are back in its natural position from the gentle movements. Thank you."
-Vince Lee
"The Studio Treehouse is a beautiful, quaint yoga studio with an art gallery aesthetic. You're greeted by a precious Siamese cat upon entering, which adds to the studio's charm. There's space for class both indoors and outside on the lanai. The studio is always clean, well-equipped, and has a peaceful vibe that makes it easy to focus and feel comfortable. Christy is a wonderful instructor—very articulate in her guidance, which helps you move through the class with intention and ease. I always leave feeling grounded and at peace. Highly recommend this studio to anyone looking for a supportive and skilled instructor. Thank you, Christy, for creating such a great space!"
-Bailey Schack
"Christy was wonderful in leading 4 of us in a somatic yoga class, for a birthday celebration. Everyone loved it! The location is spectacular, Christy provided us a great opportunity to calm our nervous systems… it was a magical evening! Thank you Christy!!"
-Janene Willener
"Today I participated in a yoga class that turned out to be a beautiful experience. First of all, the venue was amazing; secondly, I loved the vibe; and lastly, the instructor Junko is so knowledgeable and experienced in her transmission. My body, mind and heart felt full and peaceful after the class. I highly recommend The Studio Treehouse for anyone looking for a site to practice in Honolulu."
-Reiko Oh
"Junko’s Flow Yoga is great. I was able to move my body comfortably. I participated in a half marathon last Sunday and became dehydrated and experienced leg cramps. It took me a while to recover, but after today's class I'm fully recovered. It was a thoroughly relaxing and energizing class. Thank you."
-Miyo Villar
"Christy’s Yin classes are unlike any Yin class I have taken before. Her method is holistic and spiritual, but also has an educational method to her process which allows us to understand why we are doing certain poses. She provides visual educational material in her classes. Christy is an outstanding teacher!"
-Eyvonne Brown
"Having been a student of the Alexander Technique for several years, I have been thrilled with the difference it has made to my body and approach to life generally. I feel that getting older is now an exciting opportunity for continual improvement in the way I move and use my body, and the youthful outlook that that knowledge generates."
-J Taylor
"Feeling significantly better after 1st session. My chin and shoulder are back in its natural position from the gentle movements. Thank you."
-Vince Lee